
I almost called this “Sympathy for RFK, Jr.” but that would be both right and not. I mean, the man is far more of a statist than I’d like, and he might have a dead worm in his brain, but he’s obviously not the devil, and is capable of allying with MAGA to get to his end of Making America Healthy Again. Also, he’s so goofy that it’s impossible not to like him at least a little. I mean, what kind of gonzo mad lad has as his secret when running for president that he once moved a dead bear cub?
Still he believes in the power of centralized up-down commands, so I’m not sure I can back him the whole way. OTOH, he hasn’t tried doing any mandates, so he might be okay.
He is absolutely right on the fact that most of our bought-food is ridiculously bad for us.
I went to a con last weekend, meaning we drove to TN all day Thursday and back on Monday. On the way back we brought some oranges and we stopped for lunch. But on the way out we left too soon for me to able to eat after my thyroid meds. This means I was looking for coffee and food at a road stop. Not only was it much harder to find just plain coffee — how many machines are designed to sell us caramel/frosting/various flavorings of corn syrup and soy with vague bits of caffeine, instead of the one coffee machine in the corner — but finding cream to put in it (as opposed to sweet, flavored soy stuff) was almost impossible. As for anything to eat, there wasn’t amid the various baked things even a glimmer of something that was “just breadlike”. No, it was all sweet cupcakes (even the ones called muffins.) And worse, the cupcake thingies were filled with super-sweet cream and crusted with sugar frosting.
WHY?
Well, I can tell you why, because I am OLD. Around the eighties, the authorities, influenced in no small amount by “Diet for a Small Planet” which combined ignorance about agriculture (lands that are good for growing cows in, don’t necessarily work for wheat, corn or even potatoes) decided that meat was evil, and fat was responsible for every health problem.
Because fat is what makes food delicious, they instead started loading things with carbs and more carbs. And because our food regulations are susceptible to lobbyists, the corn lobby insisted that all sweet should be provided by high fructose corn syrup.
Thing about sugar is the more you have the more you get desensitized to it, so to make things more palatable more and more sugar must be added.
Since we don’t eat much sugar at home, road food, even not the spectacularly restricted choices at breakfast meant that I had enough sugar in a day to dwarf the amounts I normally eat in a week and to give me a hangover.
The amazing thing is not that Americans are overweight and have high rates of diabetes. I’m shocked that all of us aren’t dying in our forties.
So, how do I feel about seed oils? I don’t know. That’s the short answer. Mostly the seed oil oils that we used was canola, and there’s reasons to not have it under “overprocessed” and “goes bad after a while.” For a while now we’ve been using coconut oil or even animal fat when we fry which is not very often. But I have a weakness for tiny fried potatoes, so maybe once every couple of weeks? And it’s not that “we don’t fry” is not because it’s unhealthy* but because it tends to make a bigger mess in our small and um…. anti-efficient kitchen.
Look, at this point I don’t know what is “healthy” and I very much doubt anyone knows.
I grew up on margarine, because butter would definitely kill us all with heart attacks. Eggs were to be longed for, but actually eating them would kill us with heart attacks, etc. etc. etc.
I’ve lived long enough to see that reversed and carbs condemned.
Is this now the universal writ?
I refuse to believe it. I have friends who are far skinnier than I am and perfectly healthy who are functionally humming birds. They live on sugar and carbs only. If I did that, I’d be 450 lbs if I hadn’t already died of screaming diabetes.
Dave Freer, who worked as a biologist for a while, and was even a zoo keeper for a time, once told me that even within species nutrition requirements were highly individual. I think the example he gave were twins (but not identical) lions, where if fed the same diet, one would be unhealthily skinny and the other unhealthily fat.
He says that’s something animal biologists know, but human biologists refuse to acknowledge.
Some day we should be able to identify people’s ideal diet from their genetics (there’s some work on this already) but until then, we definitely need to stop government interference in how we eat.
The government needs to stop not just telling people how to eat — that is as it might be — but telling people what they can and can’t sell, and what subsidized food (which shouldn’t exist) must consist of. Because that just means our collective diets (all of us need convenience foods sometime, and frankly I’m coming to the age not cooking all the time would be nice. Since there’s only two of us most of the time.) are schizophrenic and keep careening between extremes, as well as being influenced by the worst possible reasons; which lobbyists have access and money.
I hope RFKA considers that Making America Healthy Again passes through Getting Government Out of Our Food (Yes, GGOOF. It’s catchy.) Let people sell food unhampered by mandates, and let people eat the food that best suit them. And stop teaching people that plant based food is best. It works for some and perhaps some people like it or need it. But humans are a scavenger species and those eat meat when they can get it.
This whole obsession with vegetarianism (absent some rare health issues) is just more Diet For A Small Planet and the fears of a stupid philosophy that has been proven wrong.
Our planet is not small (And we can colonize others) and meat is delicious, and protein is good for you.
Eat what works for you. Ignore the government. Find your own health.

































































































